Small changes can make a BIG difference!
Beauty Products (The Dirty Thirty)
The Dirty Thirty is a list of 30 chemical ingredients that may be linked to cancer. Many have been banned by the European Union on suspicion of their toxicity. What you may not know is that many of the biggest manufacturers of these products reformulate without these chemicals for the European market, but continue to manufacture with these potentially dangerous chemicals for the US market. Thanks to Teens for Safe Cosmetics who surveyed over 500 teens about the products and brands they use daily. They then worked with a chemist to investigate the ingredients for potential harm to our health. View the list »
Buy Local and Organic
Get to know your farmer. More and more pesticides, herbicides, additives, preservatives, growth hormones are being used. Avoid when you can. If any food is eaten in excess…ie peanut butter…buy organic. Pesticides can accumulate in a child´s body. Any fatty foods hold onto pesticides more than other foods and so fat should be trimmed from animal products. Likewise, fruits and veggies with soft skin can allow pesticides to permeate making washing less effective.
Cleaning Supplies: Back to Basics
Back in the mid 20th Century cleaning supplies were made at home and chemicals were not widely used. When Baby boomers came to be, and the number of working woman were then increasing, there was an even more demand for fast and easy cleaning supplies. In truth, cleaning CAN be fast and easy WITHOUT being toxic. Not up to mixing your own cleaners? IIn response to consumer demand, more natural products are popping on store shelves.
Plastic Containers: Know the Numbers
#’s 2, 4 and 5 are ok…#1 is usually for water bottles…do not use again….#’s 3 and 7 are BAD – they contain BPA (Bisphenol A) known endocrine disruptor. This chemical disturbs the hormonal messaging in our bodies Synthetic xenoestrogens are linked to breast cancer and uterine cancer in women, decreased testosterone levels in men, and are particularly devastating to babies and young children. BPA has even been linked to insulin resistance and Type 2 Diabetes. Never use plastic containers in the microwave. Scratches hide bacteria and can leach chemicals into your food.
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