4 tips to cleaner and greener carpets and rugs

Keeping carpets clean and stain free is a challenge, especially in high traffic areas that become the stomping ground for winter’s mix of slush, sand dirt and stains.

Before you know it, your carpets are shades darker than they were just one season ago. Here are my favorite natural spring cleaning tips to liven up your carpeting:

1.Vacuum first
It’s important to vacuum regularly – try for once a week if you can – which keeps deeply embedded dirt, sand and dander to a minimum. Use the changing of the seasons to do a thorough, detailed vacuum of the nooks and crannies: Under furniture, around furniture legs and across your baseboards.

2. Clean stains
While we all do our best to deal with carpet stains as they happen, there are always those pesky spots we didn’t have time to tackle or that take several treatments.

  • Throw a solution of 1 part vinegar and 2 parts water into a spray bottle and spray the stain.
  • Place a damp rag on top of the spot.
  • With your iron on the steam setting, iron the rag for about 30 seconds.
  • Voila!

Depending on how long the stain has been there, you might have to repeat these steps.

3. Steam clean

Mix equal parts water and vinegar and add to your steam cleaner just like you would any cleaning solution. Add a few drops of your favorite essential oil if you’re concerned your carpet’s going to smell like salad dressing. For high traffic areas that need more power, use a higher ratio of vinegar to water. If you don’t have a steam cleaner, rent one.

4. Keep your carpets fresh
Between deep cleans, you can prolong the freshness of your carpet by creating your own carpet freshener. Mix the below ingredients and store in a shaker:

  • 1 cup of baking soda
  • 10-20 drops of your favorite essential oil

Before your subsequent vacuuming sessions, lightly sprinkle the mix onto your carpet, let it sit for 10-15 minutes and vacuum as per usual (just make sure to do this on a dry day so the baking soda doesn’t pick up any moisture).


12 Health Boosting Juice and Smoothie Combinations

12 Health Boosting Juice and Smoothie Combinations

There is plenty of research that shows the healing properties of juicing. Not only can juicing help facilitate weight loss, increased energy levels, strengthened immunity, strong bones and a glowing complexion, it may also reduce chances of heart disease, cancer and strokes, three of the leading causes of death. A growing amount of research suggests that most vitamin supplements don’t help prevent chronic disease. A synthetic vitamin  is a laboratory simulation of the real thing. Mother Nature gave us ‘Natural’, plant-based vitamins and minerals in vegetables and fruits and they are more easily and completely absorbed by the body  and boosting your immune system to fight off illnesses and diseases.

April Fools

The FDA just announced that they will ban all 87,000 chemicals that are in our foods, lotions, detergents, clothing, dishes, pots and pans, sports fields, etc.. and that we can now live a less toxic, polluted life. "Aprils fools!".. The FDA is a forever dumb administration that fools us everyday..I am just fooling you for one day and dreaming a bit! What life would be without all these toxic chemicals.. maybe a lot more healthy people and a lot less cancer….Wow- wouldn’t Mother Earth be happy if this were not an April Fools Joke!